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The actual gel is fine. Tastes good and goes down easily. However, the gel packaging does not open well, especially while running. It either tears partially and nothing comes out, or it tears completely and the whole top is ripped off
Great fuel. Tastes great and is easy to get down. I would recommend.
Great gels , not too gooey , taste great and made in Canada.
This is a renewal. Coaches recommend it. I combine with the Nomio. My speed has been improving after laid off with an injury unrelated to sports. Im becoming a bit faster than just before the injury and I have been competing for years. And vety little after race stiffness. I recommend the Beet Shots.
I've been using Nomio for the past 8 weeks of marathon training, and I've been having the best workouts of my life. Correlation is not causation but I'm a believer.
I'm using one shot 3 hours before and another before bed after really hard sessions, so usually about 4 shots a week. I feel like I can push harder at the ends of hard efforts and recover better afterwards.
Easy on stomach and as I am not able to consume sport drinks. The saltsticks and water method works amazing. Highly recommend
good value as for the price you get a lot of gel in each packet, almost a gel and half compared to other brands
plus the sodium levels meet me needs. good on the stomach
Maple based energy that competes with the typical gels. A better for you gel that I train and race on. Great taste. 5 stars.
Looking forward to trying all of the things. I'm in a training plan and building up to longer runs where fuel will be necessary. This pack is a great way to sample and try things to find what's best for me
Found this at the Rotary Ride for Rescue and purchased a small pack of 12.
Delicious.
I have been really enjoying the Muir Energy gels. The flavour is great. The simple ingredient list is awesome. I like that they are different from most gels on the market. Instead of being only carbs it also contains some protein which I find works well for me, especially for longer runs.
This is a renewal. Coaches recommend it. I combine with the Nomio. My speed has been improving after laid off with an injury unrelated to sports. Im becoming a bit faster than just before the injury and I have been competing for years. And vety little after race stiffness. I recommend the Beet Shots.