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SiS isotonic gels are way easier to consume while running than solid energy bars or even thicker gels. It took me almost a kilometer to eat a solid bar whereas the SiS gels went down in three easy swallow with no chewing and no break in the pace.
Looking forward to trying all of the things. I'm in a training plan and building up to longer runs where fuel will be necessary. This pack is a great way to sample and try things to find what's best for me
Found this at the Rotary Ride for Rescue and purchased a small pack of 12.
Delicious.
I have been really enjoying the Muir Energy gels. The flavour is great. The simple ingredient list is awesome. I like that they are different from most gels on the market. Instead of being only carbs it also contains some protein which I find works well for me, especially for longer runs.
Fast shipping, great product and amazing customer service.
Great tatsting variety pack, which allows me to know which flavours I would prefer to purchase.
The consistency of this gel makes it easy to get down. It is liquid, not a solid. The taste is not overpowering. Easy on the stomach.
Tested these on a few runs and longer bikes. No gut issues. Able stomach roughly 90g/hr with minimal gut training.
One thing I'd say is this pack has too many caffeine gels. Can only use a couple per run/ride maximum so they go slowly.
Never second are my favourite running gels. Liquidy so easy to swallow during a race. I like that they have some sodium & no GI issues
Loved most of the flavours! Tried these mainly for some long runs while 1/2 marathon training. Did not upset my stomach on a 20km long run
Break down of the flavours:
Orange was yummy!
Passion fruit was yummy too!
The citrus reminded of a freezy for first taste
The fruit punch reminded me of kids cough medicine
And berry was good!
For the caffeinated gels:
Not a fan of the unflavoured
Unfortunately no cola flavour so can’t review
I got two espressos and sadly can’t consume coffee but I gifted them to a friend a they enjoyed the flavour.
Overall lovely mix of gels! I think I prefer these to the Maurten gels though these are definitely more of a syrup not solid texture.