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Gone from Maurten to precision and a few others but for best bang for your buck and ease on your stomach my only gel now
I like this fuel, aside from being affordable, the taste is good. Haven’t experienced any taste fatigue so far.
I turned to Carbs Fuel when BetaFuel was unavailable. I'm glad I tried these. The ratio is 2:1, so that means less fructose but still a good ratio and potentially less fructose irritation in the gut. BetaFuel has been my go-to gel, but I will be using more of these. One Carbs Fuel 50g and a BetaFuel per hour and I will be at 90g/ hour... easy math. Consistency is more fluid than the other gel, and I get slightly more sweet taste with carbs fuel, but not a problem.
this fuel is great. good texture no fancy flavors just easy to use and digest
Maple based energy that competes with the typical gels. A better for you gel that I train and race on. Great taste. 5 stars.
Looking forward to trying all of the things. I'm in a training plan and building up to longer runs where fuel will be necessary. This pack is a great way to sample and try things to find what's best for me
Found this at the Rotary Ride for Rescue and purchased a small pack of 12.
Delicious.
I have been really enjoying the Muir Energy gels. The flavour is great. The simple ingredient list is awesome. I like that they are different from most gels on the market. Instead of being only carbs it also contains some protein which I find works well for me, especially for longer runs.
These have become my favourite gels. 30 g of carbohydrate and they don't always need to be taken immediately with water. Great taste and zero stomach issues. The sample pack is great because you get to try all the flavors, including a few of the caffeinated ones.
These have become my favourite gels. 30 g of carbohydrate and they don't always need to be taken immediately with water. Great taste and zero stomach issues. The sample pack is great because you get to try all the flavors, including a few of the caffeinated ones.
This is a renewal. Coaches recommend it. I combine with the Nomio. My speed has been improving after laid off with an injury unrelated to sports. Im becoming a bit faster than just before the injury and I have been competing for years. And vety little after race stiffness. I recommend the Beet Shots.
I've been using Nomio for the past 8 weeks of marathon training, and I've been having the best workouts of my life. Correlation is not causation but I'm a believer.
I'm using one shot 3 hours before and another before bed after really hard sessions, so usually about 4 shots a week. I feel like I can push harder at the ends of hard efforts and recover better afterwards.