I've been using Nomio for the past 8 weeks of marathon training, and I've been having the best workouts of my life. Correlation is not causation but I'm a believer.
I'm using one shot 3 hours before and another before bed after really hard sessions, so usually about 4 shots a week. I feel like I can push harder at the ends of hard efforts and recover better afterwards.
good value as for the price you get a lot of gel in each packet, almost a gel and half compared to other brands
plus the sodium levels meet me needs. good on the stomach
I’m typically not a fan of caffeinated gels flavour because I don’t like the caffeine after taste but with the cherry favouring in this honey gels you barely get that caffeine aftertaste. Really enjoyed this honey gel
Maple based energy that competes with the typical gels. A better for you gel that I train and race on. Great taste. 5 stars.
Sève Endurance - 12 Gels
Mikechi25
Excited!
Looking forward to trying all of the things. I'm in a training plan and building up to longer runs where fuel will be necessary. This pack is a great way to sample and try things to find what's best for me
Energy Gels Variety Bundle
Ben Abel
Awesome hydration product
Found this at the Rotary Ride for Rescue and purchased a small pack of 12.
Delicious.
Zone Hydration - Lemon Berry 12 Stick Packs
Emily
Really good and not like the rest
I have been really enjoying the Muir Energy gels. The flavour is great. The simple ingredient list is awesome. I like that they are different from most gels on the market. Instead of being only carbs it also contains some protein which I find works well for me, especially for longer runs.
Muir Energy - Cashew Vanilla Mate Energy Gel 10 Pack
Anthony
This stuff works!
I've been using Nomio for the past 8 weeks of marathon training, and I've been having the best workouts of my life. Correlation is not causation but I'm a believer.
I'm using one shot 3 hours before and another before bed after really hard sessions, so usually about 4 shots a week. I feel like I can push harder at the ends of hard efforts and recover better afterwards.
