Beet it Sport Top Up 100 Gels

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Each 43g serving of Beet It Sport Top Up 100 contains just 5 natural ingredients sourced from real foods:

Brown rice syrup
Agave syrup
Beetroot juice concentrate (14%)
Lemon juice from concentrate
Citric acid

Consume 1–2 gels per hour of exercise with 8oz of water each.

For hard training sessions, races, and other endurance events, Beet It Sport Top Up 100 works best alongside Beet It Sport Nitrate 400. Many athletes take 1 Beet It Sport Nitrate 400 shot 1–3 hours before exercise, then fuel with Beet It Sport Top Up 100 gels throughout their session or race.

Beet It Sport Top Up 100 can also be used with Beet It Regen Cherry+ after exercise as part of a complete performance and recovery system.

Onset time & Expected results
Onset time:

You may begin noticing the effects of Beet It Sport Top Up 100 within 15–30 minutes of consumption as the carbohydrates become available for energy production. The dietary nitrates contribute to nitric oxide availability to support endurance and exercise efficiency throughout your training session or race.

Expected results:

Within 15–30 minutes: Rapidly available carbohydrates help maintain energy levels and support sustained performance during exercise.

During hard efforts: The 2:1 glucose-to-fructose carbohydrate ratio supports higher carbohydrate absorption and oxidation rates than glucose alone, helping deliver more fuel to working muscles.

During prolonged exercise: Dietary nitrates support blood flow, oxygen delivery, and muscle efficiency, helping maintain performance and delay fatigue deeper into training sessions and races.

With consistent use alongside Beet It Sport Nitrate 400: Can help support a complete nitrate strategy before and during exercise.

Beet It Sport Top Up 100 is most beneficial during hard training sessions, races, and other endurance events where maintaining energy availability and delaying fatigue are key performance factors. These effects may be less prominent in highly trained athletes.