SiS isotonic gels are way easier to consume while running than solid energy bars or even thicker gels. It took me almost a kilometer to eat a solid bar whereas the SiS gels went down in three easy swallow with no chewing and no break in the pace.
Found this at the Rotary Ride for Rescue and purchased a small pack of 12.
Delicious.
Zone Hydration - Lemon Berry 12 Stick Packs
Emily
Really good and not like the rest
I have been really enjoying the Muir Energy gels. The flavour is great. The simple ingredient list is awesome. I like that they are different from most gels on the market. Instead of being only carbs it also contains some protein which I find works well for me, especially for longer runs.
Muir Energy - Cashew Vanilla Mate Energy Gel 10 Pack
Louann
My favourite..
This is my favourite Hornby Bar—a delicious blend of clean ingredients (without rice, peanuts, or pea).
Hornby Organic - Pumpkin Fudge Energy Bar
Louann
Seriously healthy and delicious!
This is an unusually healthy bar, without rice or pea protein. I really enjoy these bars and love the mint chocolate flavour.
Next Level - best. mint cocoa. ever. 12 Bars
Ted
easy to digest
these are great. usually high carb upsets my stomach during exercise but not these. Great texture and delicious.
